Holland And Barrett High Strength Vitamin B Complex 120 Tablets

Description: Holland and Barrett High Strength Vitamin B Complex is a dietary supplement designed to support energy levels, reduce fatigue, and maintain overall well-being. Each tablet contains a comprehensive blend of B vitamins, which are essential for converting food into energy and supporting various bodily functions, including the nervous system and red blood cell formation.

Ingredients:

• Vitamin B1 (Thiamin): 100 mg
• Vitamin B2 (Riboflavin): 50 mg
• Vitamin B3 (Niacin): 50 mg
• Vitamin B5 (Pantothenic Acid): 100 mg
• Vitamin B6 (Pyridoxine): 10 mg
• Vitamin B12 (Cyanocobalamin): 100 µg
• Folic Acid: 400 µg
• Biotin: 100 µg
• Inositol: 100 mg
• PABA (Para-aminobenzoic acid): 30 mg
• Other inactive ingredients: Microcrystalline Cellulose, Magnesium Stearate, Silicon Dioxide.

Usage Instructions:

• Dosage: Take one tablet daily.
• Frequency: Preferably take with a meal.
• Special Considerations: Swallow the tablet with water. Do not exceed the recommended daily dosage.

Benefits:

• Energy Production: Supports the conversion of food into energy, helping to reduce tiredness and fatigue.
• Nervous System Health: Contributes to the normal functioning of the nervous system.
• Red Blood Cell Formation: Aids in the formation of red blood cells and helps prevent certain types of anemia.
• Skin and Hair Health: Supports the health of skin and hair.
• Immune System Support: Contributes to the normal function of the immune system.

Precautions:

• Contraindications: Not suitable for children. Pregnant or breastfeeding women should consult a healthcare provider before use. Individuals with medical conditions or those taking medication should seek medical advice prior to use.
• Side Effects: Generally well-tolerated, but some individuals may experience mild gastrointestinal discomfort or allergic reactions. If adverse reactions occur, discontinue use and consult a healthcare provider.
• Consultation: Always consult a healthcare provider if you have any concerns about taking this supplement.

Storage Instructions:

• Temperature: Store in a cool, dry place.
• Humidity: Keep away from excessive moisture.
• Packaging: Ensure the bottle is tightly closed to maintain freshness and potency.

Manufacturer:

 Holland and Barrett